The Ab Rocket takes the pain, and struggle out of your abdominal workout. Have you every tried to do crunches, sit-ups, or leg raises on a hard floor? You can feel the bones in your spine cracking as they roll against the floor. It is not only your spine, it is also your neck being stressed. You need to find a way to remove all the painful points, and assist your ab workout for the ultimate abs.
The Ab Rocket uses padded rollers to protect your back and neck. It has a patented rocker system which gives you a minor boost to get started up from the floor. This does not mean your abs are not going to be doing the work, you will feel the burn. The Rocket enhances your workout, letting you squeeze out a few more repetitions, and make massive improvements quickly.
While most abdominal exercisers only work with one motion, the Ab Rocket is designed to be used on your back, on your side, and in even more positions. They do not leave all the options for using it up to your imagination. You get 4 different workout routines on a DVD so your can learn the best ways to make your stomach flat, strong, and lean. You can get those washboard abs.
The Ab Rocket grows with you. Instead of having just one level of resistance like most machines, it has 3 different resistance cylinders. You start with the beginner cylinder while your being building up your power and endurance. Step in into the intermediate resistance cylinder once you have built a great base of fitness. Then as you start developing those great abs, and want to take it to the next level you add switch to the advanced cylinder. This allows the Ab Rocket to progress along with you. You keep building better abs, and looking better.
With the Ab Rocket you can expand your workout to include your entire body, with the simple addition of the resistance straps. You can now target your arms, chest, legs, and back creating a more complete workout. When you start strengthening muscles throughout your body, you begin to look better fast. With the added activity and muscles you create, you will burn calories and fat even faster. You lose weight, and transform your body, all through using one piece of equipment.
Not only does the Ab Rocket help you create a great looking body, the workout actually helps to keep your back feeling great. The rollers move up and down your back as you workout, giving your back a massage, and helping to relax the muscles which often cause us problems. A healthy feeling back is essential to continued success. The second benefit to your back is your stronger abdominal muscles. You have stronger support throughout the middle of your body, making your back stronger.
The Ab Rocket is a great value, costing about the same as a month’s payment at a good fitness club. You get years of workouts in the privacy of your home. You can turn your abs into your best feature with the effective workout available with the Ab Rocket.